4 refreshing smoothie recipes!

4 refreshing smoothie recipes!

“Nothing Cooler Then Smoothie Recipes”

The summers are almost over, but the heat is still on.
Here are a few smoothies for you to brighten up your day and beat the heat!


Smoothie recipe # 1

Strawberry milkshake with Chia seeds


200 gms fresh strawberries
2 teaspoons of soaked Be Conscious Chia seeds
1 tablespoon of Be Conscious Sugar (White)
1 cup of fresh Yogurt


In a mixer put the fresh chopped strawberries, the sugar and yogurt. Grind it to a good smoothie. Pour in a glass and mix the chia seeds. Drink up your way to a healthy breakfast smoothie.

Smoothie recipe # 2

Apple and Flax Seeds Milkshake

2 Fresh Apples
5 seedless dates
4 teaspoons Flax seeds
2 cups cold milk
Be Conscious White Sugar

Place the roughly chopped apples, flax seeds and dates in a blender then add cold milk and Be Conscious White Sugar to blend it into a cool milkshake!


Smoothie recipe # 3
Banana Smoothie with sunflower seeds
3 Bananas
3 teaspoons of Sunflower seeds (soaked overnight)
Be Conscious White Sugar
Peel and dice the Bananas and add it to a blender. Add the soaked Pumpkin seeds along with few cubes of ice and  Be Conscious White Sugar to blend it into a smoothie!

Smoothie recipe # 4

Vanilla smoothie with Pumpkin seeds

4 cups Vanilla Ice Cream
4 tea spoons Pumpkin seeds (soaked overnight)
Vanilla essence
1 cup milk

Fill in all the ingredients into a blender and blend for a minute to get a fine smoothie!
Add 2-6 drops of Vanilla essence according to your taste.


We’re sure these irresistible smoothies will uplift your energy levels and help you get refreshed like never before!

Which smoothie are you making today?

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