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“Young people are Xtreme at heart!” Why consider middle age as the starting point of your decline? Why not just make it an extended version of your youth! First of all, most of us consider the age of 35-40 as the horizon of youth. Well, with signs of ageing showing up prevalently, who wouldn’t believe […]
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“Evening Yoga is bliss!” How many of you have skipped yoga sessions because of morning blues? It gets difficult to wake up early in the morning, especially after a tiresome day. But who said you can’t practice yoga if you are not an early riser? Yes, we know, a lot of people must have told […]
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